Anonymous:
What are some of your biggest healthy weight loss tips?
posted 2 days ago with 7 notes
Anonymous:
When you started losing weight before your breast reduction surgery, did your breast start to feel heavier because of the lost weight? I feel like that's happening to me.

Hmmm interesting! No, that didn’t happen for me, at least not that I noticed. Unless you’re drastically losing muscle, then they shouldn’t start to feel heavier just because you’re losing weight; that doesn’t really make any sense. It might just be all in your head! Try yoga and pilates; they strengthen the back/spine/core which will help support your upper body and keep your posture in line.

posted 2 days ago with 0 notes

allthefruit:

shayneelouise:

Anyone here support Freelee and Durianrider? These are screen shots from his Instagram. Posting videos and photos of unsuspecting people and mocking them. This is disgusting and is actually illegal. How can people defend this behaviour? How can people say this is a good way to spread the vegan message? They are a disgrace to the vegan community, and do not deserve support and respect. These two literally earn money from shaming people and it needs to stop.

Freelee and DR are absolute trash

I get asked a lot if I like Freelee and her disgusting boyfriend.

This is my answer.

posted 2 days ago with 707 notes
via:yogawithmayon source:shayneelouise

T.I. - No Mediocre ft. Iggy Azalea - Cover by @OfficialKiyoshi and @AdelaideMarcus)

I am dying! One of my buddies from my studio in SD named Kiyoshi made this hysterical cover video about yoga girls.

kittypurrin:

Holy cow, now this was a doozy. I took a basic chicken salad wrap recipe and made it #vegan and crazy good with two dipping sauces.

First I coated a piece of whole grain lavash bread with avocado, salt, and pepper. Then I seared herb tofu on a pan with coconut oil. I added the tofu, fresh orange bell pepper, arugula, and sprouts to the lavash and (attempted) to roll it and slice it into pinwheels.

For the dipping sauces, one is simple honey mustard (honey, spicy mustard, lemon juice) and the other is a mushroom “cream” sauce made by sautéing onion, garlic, and mushrooms and blending it with cashews, salt, pepper, water, and vegetable broth.

Yummy in my tummy!
#kaylieats #kayliecooks

posted 1 week ago with 9 notes
via:kittypurrin source:kittypurrin

meditategravitate:

veganfoody:

30 Quick Vegan Dinners

Omfg

posted 1 week ago with 3,264 notes
via:meditategravitate source:veganfoody
Anonymous:
what are your thoughts on freele the banana girl?

she is such a fucking wench and i can’t stand her. she is garbage as a person and so is her boyfriend. the fact that they have such a following is beyond me.

posted 2 weeks ago with 1 note

danielodowd:

Mandolin

posted 2 weeks ago with 117 notes
via:thebloominuniverse source:danielodowd

vegan-yums:

Vegan Crispy Lentil Fritters

posted 3 weeks ago with 1,572 notes
via:vegan-yums source:vegan-yums
Anonymous:
could you make a video of what you eat in a day? :)

Yes! I’ve been getting asked this a lot. I’ll definitely try to soon!

I post my food a the time on my Instagram too! It’s @kittypurrin
posted 3 weeks ago with 0 notes

illkim:

*squats down to look in the refrigerator* fitness

posted 1 month ago with 176,731 notes
via:87daysbefore source:illkim
Anonymous:
Are you thinking of doing another yoga video on your youtube channel? I love the two that you have up now :)

I really want too! It’s probably my most requested video. My schedule is so so hectic that it’s hard for me to find the time to make a yoga video since it requires planning, a good set up, having it done in one take, editing, and uploading. Ahhh. don’t worry it’s on my list!!!

posted 1 month ago with 0 notes
Anonymous:
I'm sorry if you answer this question a lot, but how long did it take for you to notice results? I'm the type of person who just gives up after a few days of seeing no results, so I was wondering what keeps you motivated and how you were able to stick with eating healthy and exercising when you weren't seeing immediate results?

You have to trust the process and know that results aren’t over night. It took me about two years to get to my fittest point. If you want quick results then you’ll lose those results just as quick as you gained them. Focus on eating healthy and exercising and I promise you’ll start noticing changes in how your clothes fit. Take measurements of your body (have someone help for the most accuracy) then once a month retake them and compare!

posted 1 month ago with 1 note

awesometriathlon:

#3 the government doesn’t give a shit that you’re unhealthy. You’re less likely to revolt when you feel like shit

Uhh and what about the fact that that other crap isn’t even food? It’s so heavily processed it honestly has no resemblance to natural food. It’s garbage, and garbage is cheap.

(Source: floridateenlibertarian)

posted 1 month ago with 15,799 notes
via:wild-nirvana source:floridateenlibertarian

intensefoodcravings:

Caramelized Peach & Oat Pancakes

posted 1 month ago with 662 notes
via:theblondeyogini source:intensefoodcravings